Her Spirit Swim

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Our Programmes > Her Spirit Swim

Her Spirit swim offers a variety of virtual and in-person coaching, challenges and swimming event opportunities.

The Her Spirit swim is fun, friendly, inclusive and caters for women of all levels and abilities.

Her Spirit provides a progressive pathway from local coaching to giving you the confidence to take part in swimming events.

By joining our virtual community and local groups you can access structured coaching programmes, learn from other Her Spiriters swimming experiences and take part in Her Spirit challenges and swim events together.

Our offer:

– 1k, 2.5k, 5k, 10k swim training plans

– Weekly LIVE streamed strength and core strength sessions

– Weekly LIVE streamed pilates and yoga sessions

– Dedicated swimming group and 121 messages with our coaching team

– Partner discounts on swimming kit and equipment

Challenges & Events

Our members love taking part in virtual and real life swimming events and challenges.

Partner Events 

As well as running our own events we also partner with swimming event organisers across the UK to offer events where Her Spiriters can take part together.

All our Her Spirit community events offer entries for all levels and abilities.

For 2022 our Official Her Spirit Swim Partner events are:

Henley Swim 10th July 2022

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I never really thought I could swim skins throughout the winter but I was curious to find where my limit was. It turns out that I still haven't found out! The encouragement and support from the Her Spirit community has been instrumental, together we've got this.

Juliette (Sussex)

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