Make your pledge today to become

fitter, stronger and healthier with us over the next 12 months

Let us show you how >

JOIN THE COMMUNITY

Her Spirit provides personalised coaching for your Mind, Body and Fuel. Inspiring women everywhere to become fitter, stronger and healthier.

Freemium

FREE (No credit card needed)

What’s included

  • Her Spirit Global Community
  • 6-Week fitter, stronger more flexible programme
  • 15-minute core work out series
  • Try our weekly swim sessions
  • Try live playback Strength, HIIT, Yoga, IMoveFreely, Circuits, Cycling
  • Try Her Spirit Recipes
  • 10-Day Meditation Challenge

Plus:

  • No credit card required

Premium Membership

£4.99 Monthly | £49.99 Annually

What’s included

  • Premium Groups i.e. swim, bike, run, triathlon, menopause
  • 8-Week Give Me 5 Challenge & Virtual 5km Walk/Run
  • Her Spirit Winter Swim Challenge with swim caps
  • Every Week - Swim and Running sessions
  • Core Workout of the Week
  • Live Weekly Classes: Strength, core, HIIT, circuits with weights, cycling, yoga, pilates
  • Live class playback & On-demand classes
  • Walking, cycling, running, swimming, triathlon coaching plans & programmes
  • Live Coach Q+A's on running, swimming, cycling, strength, fitness, nutrition
  • Weekly healthy recipes
  • Healthy Mind programme
  • Understanding Menopause
  • 6-week Learn to Fuel
  • 21-Days of Calm Meditation

Plus:

  • Premium only partner discounts

KEY FEATURES OF THE APP

Her Spirit provides personalised coaching for your Mind, Body and Fuel. Inspiring women everywhere to become fitter, stronger and healthier.

Daily live classes and playback

45-minute classes for all levels. Strength, HIIT, Yoga, Cardio, Indoor Cycling and more

Supportive community

Join our fun, friendly, supportive tribe of like-minded women who will cheer you on and help you stay motivated

Expert coaches

Expert Mind, Body and Fuel coaches to help you achieve your goals.

Learn to fuel your body

Our 6-week programme and recipes give you all you need to know to fuel for health and happiness. Do it any time, at your own pace and message our Fuel coaches directly for personal help and support.

Challenges and events

Join other Her Spiriters for bespoke virtual challenges and real world events and experiences.

Partner discounts

Access exclusive discounts from Her Spirit brand partners including Zoggs, HUUB, Raw Velo, Medichecks.

"Her Spirit is a community of outstanding coaches and like-minded ladies that inspire, support and motivate me daily. I am achieving things I never dreamt I would."

MAIRIE MOSS