Learn to Fuel for health and happiness in just 6-weeks with our expert Fuel Coach Jesse Lambert-Harden.Find out more
A fun, safe and supportive space for everywomen to get fitter, stronger and healthier.
6-Week Learn to Fuel
Do you feel like your health is holding you back and you want to be more proactive about making sure your diet and lifestyle is as healthy as possible, get tested today.Find out more
10-Day Meditation Challenge
Have you ever wanted to start meditating but didn’t know where to begin? With our 10-Day programme learn how to calm your attention, pause the compulsive chatter and gain some space.Find out more
Bike with confidence
Our 6-week programme is the perfect first step into cycling. You can start anytime and our expert Her Spirit cycling coaches will guide you week by week on your journey to biking confidence.Find out more
Learn to run by feel and not time or distance. Our free 6-week programme is designed for both beginners and regular runners helping you to run technically well, making running more enjoyable.Find out more
Her Spirit GO TRI
Her Spirit in partnership with British Triathlon are offering GO TRI events at Spring Lakes Water Sports Centre in Long Eaton, Nottingham. Watch out for more locations in 2020Find out more
What an amazing, inspiring community of real women/friends who have supported me to put my face in the water, ride solo, learn to run, introduced me to podcasts .... Her Spirit just gives me so much and life keeps getting better. Thank you
Michelle - Wiltshire
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