Your home for women's sport and fitness.
Join Her Spirit—the FREE social sports and fitness app that connects women together to discover activities they love! Whether you're just starting out or seeking your next challenge, our inclusive, supportive community app is here to help you thrive. Download FREE today!
I have truly found my tribe!
"We lift each other up when we are struggling, and encourage each other to push beyond our comfort zones. I’ve made some amazing new friends along the way. The challenges are a great way of getting everyone involved, there is absolutely no pressure."
Susie (42) Derbyshire
Why Use Her Spirt
Connect with local women, take on virtual challenges, and join live-streamed classes— Her Spirit is your home for building a healthier, happier life.
1
Discover Activities
Join for free and connect with local women at a similar stage in their fitness journey. Discover online and in-person groups and activities to enjoy together, and stay motivated as the nights draw in—all while ensuring a safe and supportive environment for your training.
2
Chat, Make Plans & Feel Safe
Arrange meet-ups with friends for sessions or events using our one-to-one chat function, so you don’t have to feel unsafe exercising alone and can stay active together in a stress free environment.
3
Find a Challenge
Join the fun with our virtual challenges and live events, and stay motivated with access to running, swimming, cycling, and triathlon training plans—designed specifically for women, by women!
Download Free Now
4
Track your progress & Unlock Rewards
Connect your favourite fitness tracker—Garmin, Polar, Fitbit, or others via Strava—and start earning Her Spirit fitness points and unlocking new fitness levels.