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A fun, safe and supportive space for everywomen to get fitter, stronger and healthier.

My hope is to get as many women as we can on bikes and the best thing is we have the opportunity to raise money for Breast Cancer Now while we do it

By Lisa P So here is my story …. I was 40 at the start of this year and had not been on a bike since I was a kid. Early February I was on the phone to my brother and he announced he was going to take on 1,000km cycle around Sicily… I was […]

I can officially call myself a triathlete. Something I never thought I would here myself say

By Drisna Gorasia My love for swimming, cycling and running finally came together and flowed so well on the day of the London triathlon. My journey started post having my second child. I was sent an email by my husband to win free entry to the the London triathlon sponsored by herspririt and to my […]

I have always fancied doing a triathlon and when I reached my 60th birthday this year decided now must be the time

By Andrea Hamer Coincidentally a friend recommended listening to the Her Spirit podcasts and I downloaded the app. Good timing as there were sponsored triathlon places available to apply for. I was in luck and was offered a place at the London sprint event. Excited but apprehensive I started following the 12 week programme as […]

I want to start off with thanking Her Spirit for this amazing opportunity. I never would have thought of entering the London Triathlon otherwise

By Lara Drewes Once I received the email, I got to training right away and what a journey it has been. I hadn’t swum properly since I was about 8, so getting back into the pool was definitely a shock to the system. I was slow and weak. But spending hours in the pool got […]

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