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A fun, safe and supportive space for everywomen to get fitter, stronger and healthier.

My top tips for swimming safely in open water

Mel Berry – Co-Founder Her Spirit and Level 2 Coach As an indoor and outdoor swimming enthusiast it has been fantastic to witness the growth in open water swimming over the last few years. As Founder of Her Spirit, I am particularly pleased to see the rise in popularity for women. The recent trends report […]

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Her Spirit – Try A Tri – Meet Drisna

Hi everyone my name is Drisna. I am a mum of two young boys and work as a dentist part time. I have always loved sports and was a keen football and badminton player up until a knee injury (ACL tear) a couple years ago when I had to come to terms with playing less […]

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Her Spirit and Rutland Cycling Join Forces to Help More Women to Cycle

We are excited to announce we are working with Rutland Cycling to inspire more women to get cycle. The partnership, announced today (22nd April) from The Cycle Show at Alexandra Palace, will empower women to have the confidence and competence to cycle for leisure on or off road or for purposeful transport to and from […]

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Mango Bikes gets behind Her Spirit pledging their support with every sale

body | Cycling | By Holly Woodford

Her Spirit has partnered with Mango Bikes to give every woman the opportunity to cycle and experience the benefits of being more active. Only one in three women choose cycling as a way to be more active, a stat that Her Spirit and Mango Bikes both want to change. The firm wants to support the […]

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