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Running

Be Inspired – Deborah James, running and living with stage 4 bowel cancer.

We speak to Deborah James – Mum of two and cancer campaigner. In three years, teacher turned presenter Deborah James – best known as @bowelbabe – has gone from planning her funeral to hearing she’s cancer free and preparing to run the London Marathon in April. The coaching team at Her Spirit through Jon Cowell …

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Be Inspired – Emily Wong and how being active helped her cope with breast cancer

In 2017 I discovered a lump in my breast that turned out to be cancer. I underwent weeks of scans and biopsies and the inconclusive results between them was excruciating. I had a husband and two children under the age of 4 and no family history of breast cancer. I had just started going to …

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