Inspiring women everywhere to live a healthier, happier life.

Together, we've got this

Her Spirit is an alternative to expensive health checks and boring, soulless gym sessions and fad diets.

Her Spirit is a personalised health check and coaching app for your Mind, Body and Fuel. Our medichecks blood test is designed to look at a wide range of biomarkers which can affect not only your long-term health but also your mood and energy level. 

Through our team of experts, our small steps approach and our vibrant community we make it easy to access the right support, information and motivation to achieve your personal health goals.  Whether you just want to feel better and learn how to fuel yourself for a happier, healthier life,  run your first 5k or take on a triathlon, this is the place for you.

Join Her Spirit for Free

Her Spirit connects you to other like-minded women where you can find support, motivation and the inspiration to achieve your health and happiness goals. 



No Credit Card Needed
£ 0
  • Access Her Spirit Community
  • Access to Her Spirit Local Groups
  • Mind, Body and Fuel Content
  • Listen to Together Podcast
  • Sign up to Virtual Challenges

Premium Health

Her Spirit Premium Health includes a Medichecks Mind, Body, Fuel blood test (normally £99) and includes tests for liver health, cholesterol and diabetes, you can find out your risks of lifestyle diseases and take action to improve them. You can check important nutrients like vitamin D, iron (ferritin) and B vitamins which can impact energy levels and mood. And you can test for an under active thyroid and low testosterone which can affect mood, libido and motivation


12-Month Subscription
£ 149
  • Medichecks Health Blood Test
  • Health Check Action Plans
  • 12-Step Healthy Eating Programme
  • Healthy Fast Food Recipes
  • Private Mind, Body, Fuel Group
  • Online activity plans i.e swim, run
  • Online exercise videos
  • Her Spirit Partner Discounts

Premium Active

Her Spirit works with sports bodies and mass participation event organisers to offer women both new to swimming, running, cycling and triathlon, and those pushing the boundaries exclusive event entries, coaching plans and support to help you achieve your active goals.




See Challenges for 2020
£ 49 - £99
  • Exclusive Event Entry
  • 8-16 Week Coaching Plans
  • Swim, Bike, Run Skills Content
  • Private Swim, Bike, Run Groups
  • 1-2-1 Online/Group Coaching
  • Strength & Conditioning
  • Yoga and Mobility Content
  •  12-month Her Spirit Subscription

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