The Healthier Living Club
for every woman
Togetherness is core to our community. Through our one-to-one coaching, community support and local events we help every woman find her healthy, happy me.
Her Spirit Community
Join the private Her Spirit Community and get support, motivation and inspiration to achieve your goals.
Helping you to understand, accept and manage your own mind
Building your fitness and total body confidence with easy to follow programmes and videos.
Helping you to stop counting and start living and loving food! Giving you the knowledge to take control of your own daily food choices that will boost your energy.
Why Choose Her Spirit
Meet Our Community of Amazing Women
“I went to my first Zumba class after suffering with post-natal depression, and I absolutely loved every second, so much so that I went on to become a teacher myself. All of us deserve time to switch the world off and become the amazing human beings that we are.”
“I’ve gained confidence, I’m healthier and I’m stronger. From helping others, I’ve helped myself. I have a better sense of community and I feel empowered. I’m now training to become a personal trainer. The fear of the unknown doesn’t stop me doing it now!”
“Walking, and being active gives me a glow from the inside out. I feel really warm, that’s the ‘I can do it’ bit – and I now know this, and I truly believe it. I’ve been so inspired to be part of this spirited group. It’s fun, it’s social and I’ve had such a lot of support from the group.”