Inspiring women everywhere to live a healthier, happier life.

Together, we've got this

What we offer

Her Spirit is an alternative to boring, soulless gym sessions and fad diets.

Join our community of like-minded women who want to take control of their long-term health and happiness. From Frightened to Fearless challenges to our 12-step Mind, Body, Fuel healthy lifestyle programme you can choose the journey that works for you. 

Through our team of experts, our small steps approach and our vibrant community and dedicated groups, we make it easy to access the right support, information and motivation to achieve your personal goals.  

Whether you just want to feel better and learn how to fuel yourself for a happier, healthier life, run your first 5k or take on a triathlon, this is the place for you. 

What we Offer

Community

The Her Spirit global community supports and inspires you to try different activities and meet new people. We also offer dedicated groups for a range of activities and events.

Exclusive Event Entries

We partner with mass participation organisers to offer bespoke Her Spirit experiences for women taking part in events for the first time to those wanting to push their limits.

Coaching

Expert coaching, structured plans, weekly Q+A's and group calls for all events and activities. Direct message coaches for individual support

Local Hubs

Her Spirit has a growing number of local leaders and venues where you can meet other Her Spirit members, event participants to train and be active together.

Activities

Her Spirit offers a range of content for each activity and is perfect for those wanting to take part in a local events or join one of our Frightened to Fearless events. 

Triathlon

Events

Running

Yoga

Mind, Body & Fuel

Premium

Her Spirit
Local HUBS

Local Her Spirit Hubs are rolling out across the UK and enable members to meet-up regularly and take part in weekly swim, run, bike and triathlon sessions together.  

Nottingham

starts 18.01.20

London, Birmingham, Plymouth

Coming Soon

Join the Community

Free

No Credit Card Needed
£ 0
  • Her Spirit Global Community
  • Mind, Body and Fuel Content
  • Listen to Together Podcast
  • Sign up to Virtual Challenges

Monthly

Subscription
£ 4.99
  • 8-16 Week Coaching Plans
  • Swim, Bike, Run Skills Content
  • Private Swim, Bike, Run Groups
  • 1-2-1 Online/Group Coaching
  • Strength & Conditioning
  • Yoga and Mobility Content
  • 12-Step Healthy Eating Programme
  • Healthy Fast Food Recipes
  • Her Spirit Partner Discounts

Annual

Subscription
£ 49.99
  • 8-16 Week Coaching Plans
  • Swim, Bike, Run Skills Content
  • Private Swim, Bike, Run Groups
  • 1-2-1 Online/Group Coaching
  • Strength & Conditioning
  • Yoga and Mobility Content
  • 12-Step Healthy Eating Programme
  • Healthy Fast Food Recipes
  • Her Spirit Partner Discounts

Meet Our Success Stories

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Got a question? Email us at holly@herspirit.co.uk