Mix It Up March

Starts 1st March 2021 Support and motivation to help you get fitter and stronger

Who is this challenge for?

This programme is suitable for all levels from those just starting out to those looking to improve your level of physical activity and become more present and mindful each day.

Mix It Up March 

A BIG thanks to the phenomenal women in our community for helping us design our March challenge. Inspired by International Women’s Day (IWD) on the 8th of March we are excited to launch “Mix It Up March” on the 1st March.

Mix It Up March is all about choosing your way to challenge yourself to be more active and present each day.

Be Active – Each week 
150 minutes of activity plus 2 x strength session each week.
Fill up your Jar of Joy
Everyday write down what you are grateful for or makes you smile – Take a picture and save it or write it down or put it on a jam jar  celebrate your phenomenal month
IWD Choose To Challenge
Choose one personal challenge (it can be anything) that scares you in March and be an even more of a phenomenal woman. Share it in the #bestyearyet group and the community will support you to achieve it.
Buddy Up and support a friend
Encourage a female friend to join you this month for FREE.
Login to the Her Spirit community to sign up today and bring a friend for free!

Challenge includes:

– Starts 1st March 2021 but you can join anytime

– Live classes to help you achieve 150 minutes of weekly activity

– Weekly Live and playback strength sessions to do anytime

– Follow community members as they take on the challenge

– Mix It Up March downloadable Challenge Chart

– Global community to help you keep motivated

– Bring a Friend Free for 1 month.

How to join

– Join as a Her Spirit Premium Member and start now!

Mix It Up March Challenge 

FREE
(for all Premium Members)

 

Find out more about Premium Membership

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Read Alison Luxton's story

I swim to be

free

'I found a new love of swimming'

"Say yes! more."

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Read Jessica Lane's story

I exercise to be

healthier

'Duathlon is the hobby I never knew I wanted'

“I’ve learnt that I know me better than anyone else”

It's not about being the best it's about doing your best and everyday these inspirational coaches and community share knowledge, the positives, the wins, the fun and even those days were we struggle.

Read Marie Moss's story

I cycle to be

fitter

'I CAN do anything'

"Just say yes, really what’s the worst that can happen."

I don’t know what I’d have done if I hadn’t discovered Her Spirit. There is something for every women on there. I love this journey I’m on and long may it continue with this wonderful community.

Read Tracey Brown's story

I walk to be

active

'My healthy lifestyle is working and I feel fantastic'

"You are unstoppable ”

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Read Vicky Malmsjo's story

I tri to be

challenged

'I have done more than I ever thought possible'

“Tired and Inspired"

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Read Lisa Ashcroft's story

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