Our community

A fun, safe and supportive space for every woman to get fitter, stronger and healthier together.

WHO ARE WE

Join our tribe of like-minded women who will cheer you on and help keep you motivated through the ups and downs on the rollercoaster of life.

I run to be

stronger

'Running is me trying to invest in myself'

Be kind! Feel the fear and do it anyway.”

I very rarely invest in myself! I guess my running is me trying to invest in myself but with 4 children and working 6 day weeks it’s really hard. Something I need to work on!

Read Alison Luxton's story

I swim to be

free

'I found a new love of swimming'

"Say yes! more."

I have achieved SO many things. I am so thankful for Her Spirit - I feel a little bit like I am trying to convert people to join a cult when I am talking about it because when you join the community it is a little bit life changing!

Read Jessica Lane's story

I exercise to be

healthier

'Duathlon is the hobby I never knew I wanted'

“I’ve learnt that I know me better than anyone else”

It's not about being the best it's about doing your best and everyday these inspirational coaches and community share knowledge, the positives, the wins, the fun and even those days were we struggle.

Read Marie Moss's story

I cycle to be

fitter

'I CAN do anything'

"Just say yes, really what’s the worst that can happen."

I don’t know what I’d have done if I hadn’t discovered Her Spirit. There is something for every women on there. I love this journey I’m on and long may it continue with this wonderful community.

Read Tracey Brown's story

I walk to be

active

'My healthy lifestyle is working and I feel fantastic'

"You are unstoppable ”

Her Spirit inspires me daily when I see the posts from all of the other incredible women in the community. Knowing that we really are all in this together, means that even if I am hundreds of miles away, I can still be connected to everyone else via the app.

Read Vicky Malmsjo's story

I tri to be

challenged

'I have done more than I ever thought possible'

“Tired and Inspired"

In the spring, I discovered Her Spirit and haven't looked back!  I am delighted to have completed my first triathlon and on my way to achieving my 70.3 triathlon goal. The community support and coaches here have been amazing.

Read Lisa Ashcroft's story

Seeing so many women enjoying life through sport and movement inspired me to take up running for the first time in my life and to overcome my fear of cycling downhill. I just completed my first ever Duathlon at 63!

Lizzie McDonnell

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