Be Bold, Be Brave, Ignite your Spirit

It’s time to ditch the monotonous gym sessions and the misery of the soulless weekly run just to ‘keep fit’. Join one of our Her Spirit Body journeys, achieve goals you never thought possible and discover your potential.  Following the success of My First Triathlon we are excited to offer 3 further event experiences. 

Descente London Duathlon
Sunday 8th Sept 2019

Taking part in a Duathlon is a great way to experience your first multi event. Her Spirit is working with Limelight Sports to offer 30 women the opportunity to take part in the Descente London Duathlon, the world’s biggest,  taking place in Richmond Park on Sunday 8 September 2019.    

A duathlon consists of three sets of athletic activity, but across two disciplines – running and cycling. The first set consists of running, followed by cycling, and then back to running. Similar to a triathlon, you will go through transition to change between disciplines.

 

Sign up for £99

30 places available to join the Her Spirit Duathlon Team. Sign up now and enjoy the thrills and spills of training for the Descente London Duathlon. Support Includes:

  • Entry to the 2019 Descente London Full or Half Duathlon – 5km (run) >22km (bike) >5km (run) 
  • 3 month subscription to the Her Spirit App
  • 2 x 1-2-1 Mind, Body and Fuel coaching sessions
  • Weekly Duathlon Training Plan and Sessions
  • Yoga, mobility, strength and fitness videos
  • 2 x Group Duathlon Training Call (via Zoom)
  • Access to the dedicated Duathlon Group on the Her Spirit App
  • Technical training tips and content to support your training
  • Learn about nutrition and how to fuel pre, during and post event

If you have already signed up for Descente London Duathlon you can access the Her Spirit Coaching Support below.

Got a question? Email us at holly@herspirit.co.uk

Open Water Swimathon 7th & 8th September 2019

Open water swimming is growing in popularity and a great way to take part in a mass participation event with other women many experiencing open water for the first time.  Her Spirit is working with Limelight Sports to offer a structured coaching experience for women who would love to give this event a go. Not only that, by entering this event you will also be supporting both Cancer Research UK and Marie Curie to raise funds

Open Water Swimathon will take place from Saturday 7 – Sunday 8 September 2019 at a range of venues across England and Wales.  Open Water Swimathon offers a range of distances from 500m up to 5km, which makes it the perfect challenge for both experienced open water swimmers, and those transferring from the pool to the open water for the first time!

Once you sign up with Her Spirit, we will send you a link and code to register at your chosen open water venue – click here to find your nearest venue. Please note: we strongly advise that you register as soon as you receive the link from us as the venues have strict capacities.

Join the Her Spirit Swimathon challenge and be part of a fantastic 8-week journey with hundreds of other women taking part. 

Sign up for £45

    Only 30 places available to join the Her Spirit Swimathon Challenge. Support includes:
 
  • Entry to the 2019 Open Water Swimathon – 500m,  1.5km, 2.5k or 5km swim 
  • 3 month subscription to the Her Spirit App
  • 2 x 1-2-1 Mind, Body and Fuel coaching sessions  
  • Weekly Swimathon Training Plan and Sessions
  • Yoga, mobility, strength and fitness videos
  • 2 x Group Swimathon Training Call (via Zoom) 
  • Access to the dedicated Swimming Group  on the Her Spirit App 
  • Technical training tips and content to support your training 
  • Learn about nutrition and how to fuel pre, during and post event 

If you have already signed up for Open Water Swimathon you can join in by clicking Coaching Support.

Got a question? Email us at holly@herspirit.co.uk

Ikano Bank Robin Hood Half Marathon, 29th September 2019

The Ikano Bank Robin Hood Half Marathon takes place in Nottingham on the 29th September 2019. You can join thousands of other runners who will be taking part in one of the most picturesque half marathons.  Starting on Victoria Embankment the run takes you via some of Nottingham City’s best sites and sounds from Trent Bridge, Nottingham Castle to Wollaton Park. 

This is a great half marathon for first timers and not only will you be supported by other Her Spirit members you will also be part of a fantastic 8-week journey that will give you the confidence to not only take part but to love every minute of it. 

Sign up for £30

30 places available to join the Her Spirit Half Marathon Team. Sign up now to be part of the team. 
Support includes:
 
  • 3 month subscription to the Her Spirit App
  • 2 x 1-2-1 Mind, Body and Fuel coaching sessions  
  • Weekly Half Marathon Training Plan and Sessions
  • Yoga, mobility, strength and fitness videos
  • 2 x Group Half Marathon Training Call (via Zoom) 
  • Access to the dedicated Half Marathon Group on the Her Spirit App 
  • Technical training tips and content to     support your training 
  • Learn about Nutrition and how to fuel pre, during and post event  
Please note signing up with Her Spirit does NOT include the event entry. Please enter the Ikano Bank Robin Hood Half Marathon, via the event website.

Got a question? Email us at holly@herspirit.co.uk