Join our Summer of cycling

We know that cycling can be daunting and at times  overwhelming for the vast majority of women.

From what to wear, where to go, how to get there and being confident to ride on the roads. Throw in the prospect of a punctured tyre and you could be forgiven for thinking twice about getting on your bike.

At Her Spirit we are passionate about the physical, social and mental health benefits of cycling.

This summer we have teamed up with Rutland Cycling. And supported by our partners British Triathlon we will inspire more women to get on their bikes.

Share our mission

With your help, together we can:

  • Enable more women to use cycling as a form of transport, for leisure and to be physically active.
  • Provide women with a cycling solution that enables them to become more confident on and off road.
  • Raise the profile women’s cycling and provide innovative solutions to enable women to thrive on a bike.

Take part in person

  • Take on our Fearless50 Ride Challenge on the 30th or 31st July. Ride 50k or 50 miles you choose.
  • Join a free group ride from selected Rutland Cycling Stores led by female  coaches/ride leaders.
  • Sign up to a Frightened to Fearless cycling bike with confidence workshop and learn how to ride with confidence

Take part from any location

Join the Her Spirit cycling community for FREE and access

  • LIVE streamed indoor  cycling sessions delivered by British Cycling level 3 coach Michelle Sharland.They are are super fun and welcoming to all.
  • Monthly Her Spirit Zwift social rides
  • Her Spirit LIVE Yoga for Cycling
  • LIVE 30 + 45 minute strength  sessions
  • Access to our dedicated cycling group and coaches
  • Fabulous partner discounts on kit and equipment

Get friendly advice

Finally meet Clair Parfray. Clair is our dedicated Rutland Cycling specialist who is on hand to help you navigate that cycle shop lingo and work out what to buy from saddles to lights or a brand new bike.

To contact Clair just email her at and pop Her Spirit in the subject line.

Simply choose which way suits you, it's easy to join in

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