Our Challenges

Join our fun and totally inclusive monthly community challenges. Suitable for all ages and abilities.

Winter Swim Challenge

Her Spirit in partnership with Straight Line Swimming and Zoggs

Find out more

HUUB Tour de Her Spirit

Fun, friendly and inclusive way to get fitter, stronger and healthier.

Find out more

Give Me 5

Join 4 x Olympian Donna Fraser on our 8-week programme building up to a 5k walk/run.

Find out more

30-Days Stronger Challenge

Take minutes our of your day and be Stronger in 30-Days

Find out more

30-Day Boot Camp

Start Today Fitter and stronger in 30-Days

Find out more

10-Day Meditation Challenge

Have you ever wanted to start meditating but didn’t know where to begin? With our 10-Day programme learn how to calm your attention, pause the compulsive chatter and gain some space.

Find out more

Faster 5K

Run a faster 5k in just 8 weeks and build up to a 5k community run.

Find out more

6-Week Learn to Fuel

Learn to Fuel for health and happiness in just 6-weeks with our expert Fuel Coach Jesse Lambert-Harden.

Find out more

RunBetterTogether

Learn to run by feel and not time or distance. Our free 6-week programme is designed for both beginners and regular runners helping you to run technically well, making running more enjoyable.

Find out more

Her Spirit Swim

Join our Her Spirit Swim

Find out more

Her Spirit Triathlon

Join our virtual triathlon community in partnership with British Triathlon

Find out more

Her Spirit Cycling

Join our virtual cycling community

Find out more

What an amazing, inspiring community of real women/friends who have supported me to put my face in the water, ride solo, learn to run, introduced me to podcasts .... Her Spirit just gives me so much and life keeps getting better. Thank you

Michelle - Wiltshire

#YOURBESTYEARYET

We provide the motivation, inspiration and support to help you achieve you goals.