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Triathlon

Be Inspired – Justine O’Neill and how swimming helps her with anxiety and depression

Justine O’Neill Risk & Insurance Consultant for Zurich Insurance, she talks through overcoming a nervous breakdown, and how the Her Spirit community helps her. My biggest setback that I have overcome is severe Anxiety & Depression following a nervous breakdown in 2019.  I have had lots of counselling and medication. I still have a way …

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Be Inspired – Emily Wong and how being active helped her cope with breast cancer

In 2017 I discovered a lump in my breast that turned out to be cancer. I underwent weeks of scans and biopsies and the inconclusive results between them was excruciating. I had a husband and two children under the age of 4 and no family history of breast cancer. I had just started going to …

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Her Spirit Partners with British Triathlon to support more women into Triathlon.

In 2020, women new to the sport of triathlon will be looking to get healthier and happier through taking part at the AJ Bell World Triathlon Leeds on the 6 and 7 June through a partnership with Her Spirit and British Triathlon. With at least 50 women targeting the GO TRI for the first time, …

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London Triathlon tackling the gender gap in participation sport

Women’s sport is currently enjoying unprecedented levels of growth. However, in many participation sports events the number of women competing is still well behind the men. Limelight Sports, the agency of the active world, is committed to improving the ratio of women and men throughout its varied portfolio of participation events. For this year’s London …

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