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Be Inspired

Be Inspired – Deborah James, running and living with stage 4 bowel cancer.

We speak to Deborah James – Mum of two and cancer campaigner. In three years, teacher turned presenter Deborah James – best known as @bowelbabe – has gone from planning her funeral to hearing she’s cancer free and preparing to run the London Marathon in April. The coaching team at Her Spirit through Jon Cowell …

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Be Inspired – Justine O’Neill and how swimming helps her with anxiety and depression

Justine O’Neill Risk & Insurance Consultant for Zurich Insurance, she talks through overcoming a nervous breakdown, and how the Her Spirit community helps her. My biggest setback that I have overcome is severe Anxiety & Depression following a nervous breakdown in 2019.  I have had lots of counselling and medication. I still have a way …

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Be Inspired – Emily Wong and how being active helped her cope with breast cancer

In 2017 I discovered a lump in my breast that turned out to be cancer. I underwent weeks of scans and biopsies and the inconclusive results between them was excruciating. I had a husband and two children under the age of 4 and no family history of breast cancer. I had just started going to …

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Be Inspired – Jessica Lane and how she found a new love of swimming.

My biggest barrier has been losing my Dad very suddenly. This was the start of a time in my life that I found very tough. He died very suddenly without any illness or warning, I had a very young baby at the time and my family and support network crumbled under the understandable shock and …

Be Inspired – Jessica Lane and how she found a new love of swimming. Read More »