Mind
Learn how to build your mental wellness tool box to help you cope during times of stress and anxiety.
We’ve partnered with Public Health England to support their Better Health campaign.
Take your first step and have your Best Year Yet!
Access everything Her Spirit has to offer with 80% off a Premium membership, or you can join our community for free to try it out.
Start today to become fitter, stronger and healthier with us over the next 12 months.
Use Promotional Code BETTERHEALTH21
Let’s use the moment to kick start our health.
Take your first step, get 80% off for the next 12-months!
Access everything Her Spirit Premium has to offer.
Join now for just £0.99p/month or £9.99/annual.
Normally £4.99/month or £49.99/annual
Not sure yet? Sign up for Free and join our Global Community.
Start today to become fitter, stronger and healthier with us over the next 12 months
Body
Kickstart your health with daily live classes and fitness programmes to increase your daily active minutes.
Fuel
Start your journey to better health and transform your relationship with food and eating more healthily.
KEY FEATURES OF THE APP
The Her Spirit community is designed to help women of all shapes and sizes to find your active mojo and help you achieve your health goals.
Join daily live classes and playback
Stay motivated and accountable with our daily live classes including HIIT, strength, yoga, core, indoor cycling, streamed to your mobile, tablet, laptop or TV.
Become part of our supportive community
Join our fun, friendly, supportive tribe of like-minded women who will cheer you on and help keep you stay motivated when times get tough.
Learn to fuel your body
We don’t count calories and we don’t subject members to cattle market weigh-ins. Rather we empower you to take control of your Fuel with simple, achievable rules that will transform your relationship with food.
Train with our expert coaches
Our team of experienced coaches deliver structured walking, running, cycling, swimming and GoTri programmes to help you achieve your activity goals.
Take part in virtual and live challenges and events
Sign up for bespoke Her Spirit virtual challenges or take part in real world events with other Her Spiriters
Take advantage of our amazing partner discounts
Her Spirit works with a range of brand partners who offer members exclusive discounts including Zoggs, HUUB, Raw Velo, Medichecks and many more.
Her Spirit Better Health Special Offer
Use CODE: BETTERHEALTH21 to get Her Spirit Premium for 80% less.
Normally £4.99/month | £9.99/annual
Freemium
FREE (No credit card needed)
What’s included
- Her Spirit Global Community
- 6-Week fitter, stronger more flexible programme
- 15-minute core work out series
- Try our weekly swim sessions
- Try live playback Strength, HIIT, Yoga, IMoveFreely, Circuits, Cycling
- Try Her Spirit Recipes
- 10-Day Meditation Challenge
Plus:
- No credit card required
What’s included
- Premium Groups i.e. swim, bike, run, triathlon, menopause
- 8-Week Give Me 5 Challenge & Virtual 5km Walk/Run
- Her Spirit Winter Swim Challenge with swim caps
- Every Week - Swim and Running sessions
- Core Workout of the Week
- Live Weekly Classes: Strength, core, HIIT, circuits with weights, cycling, yoga, pilates
- Live class playback & On-demand classes
- Walking, cycling, running, swimming, triathlon coaching plans & programmes
- Live Coach Q+A's on running, swimming, cycling, strength, fitness, nutrition
- Weekly healthy recipes
- Healthy Mind programme
- Understanding Menopause
- 6-week Learn to Fuel
- 21-Days of Calm Meditation
Plus:
- Community challenges and experiences
HOW TO GET 80% OFF HER SPIRIT PREMIUM
- This offer must be redeemed by clicking redeem below
- Sign up and navigate to the home page
- To access Premium click on any padlocked items
- Choose either Annual or Monthly
- When at the payment screen click on “Code v” (top right of screen)
- Use Promotional Code BETTERHEALTH21
- Offer valid for 12 months and must be redeemed by the 31st March 2021
- The offer cannot be used in conjunction with any other offers and can be withdrawn or amended without notice.
LISTEN TO HER SPIRIT PODCAST
BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson host series 2 of the Her Spirit podcasts. In these podcasts you will hear from phenomenal women in the world of sport and business, talking about the desires, vulnerabilities and spirited ways.
The Her Spirit Podcast is supported by Sport England and Medicheck.
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