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Learn how to build your mental wellness tool box to help you cope during times of stress and anxiety.
Kickstart your health with daily live classes and fitness programmes to increase your daily active minutes.
Start your journey to better health and transform your relationship with food and eating more healthily.
The Her Spirit community is designed to help women of all shapes and sizes to find your active mojo and help you achieve your health goals.
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Stay motivated and accountable with our daily live classes including HIIT, strength, yoga, core, indoor cycling, streamed to your mobile, tablet, laptop or TV.
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Join our fun, friendly, supportive tribe of like-minded women who will cheer you on and help keep you stay motivated when times get tough.
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We don’t count calories and we don’t subject members to cattle market weigh-ins. Rather we empower you to take control of your Fuel with simple, achievable rules that will transform your relationship with food.
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Our team of experienced coaches deliver structured walking, running, cycling, swimming and GoTri programmes to help you achieve your activity goals.
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Sign up for bespoke Her Spirit virtual challenges or take part in real world events with other Her Spiriters
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Her Spirit works with a range of brand partners who offer members exclusive discounts including Zoggs, HUUB, Raw Velo, Medichecks and many more.
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BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson host series 2 of the Her Spirit podcasts. In these podcasts you will hear from phenomenal women in the world of sport and business, talking about the desires, vulnerabilities and spirited ways.
The Her Spirit Podcast is supported by Sport England and Medicheck.
Get inspiration, find out what’s happening behind the scenes and share your stories.